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Gentle Body Weight  Loss Program

Introducing the GentleBody Transformation Program: Empowering Postpartum Women on Their Weight Loss Journey

 Are you a postpartum warrior ready to embrace a healthier, stronger you? The GentleBody Transformation Program is tailored to guide you through a holistic weight loss journey, combining medical expertise, personalized support, and sustainable lifestyle changes. 

Comprehensive Initial Visit: Experience a thorough cardiac screening, lab work, and a detailed physical exam to establish your baseline health. Our experienced medical team will provide you with a prescription for weight loss medications, including Ozempic and/or Monjaru, proven to accelerate your progress.

  • Guided Nutritional and Dietary Support: Fuel your body with the right nutrients! Our expert nutritionists will design a personalized diet plan that aligns with your goals, ensuring you receive the nourishment you need while shedding excess weight. Say goodbye to fad diets and hello to sustainable eating habits.

  • Tailored Exercise Regimen: Exercise is your ally in this journey. Our fitness specialists will design a workout plan tailored to your fitness level and preferences, empowering you to achieve your weight loss goals while enjoying the process.

  • Continuous Guidance and Support: Our dedicated team will be with you every step of the way. Monthly visits during the first three months allow us to monitor your progress, make adjustments, and provide ongoing guidance. Afterward, enjoy quarterly check-ins to ensure your success is sustained.

  • Realistic and Achievable Goals: We understand that every journey is unique. Our program is designed to help you lose 15-25% of your body weight within 15-18 months, giving you the time and support needed to achieve lasting results.

  • Embrace Your Transformation: Rediscover your strength, vitality, and confidence with the GentleBody Transformation Program. Whether you're a new mom looking to reclaim your pre-pregnancy self or someone seeking a fresh start, our comprehensive approach ensures your success is not just a goal – it's a sustainable reality.

Ready to embark on this transformative journey? Schedule your initial visit today and take the first step towards a healthier, happier you.

 📞 Call us at 704-420-0424 To make your first appointment or Email: sakina@gentlespiritbirth.com

Join the movement to transform your body, transform your life!!  

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